. OPTIMUM NUTRITION FITNESS FIBER - Worldwide Nutrition1
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OPTIMUM NUTRITION FITNESS FIBER

6 Fiber Sources. Mixes Easily. The True Strength of Fiber: It’s generally recommended that adults consume 25 to 35 grams of fiber per day. Most Amercians only get about half of that amount.

$ 9.99 $ 4.99

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Description

DETAILS

6 Fiber Sources. Mixes Easily. The True Strength of Fiber: It’s generally recommended that adults consume 25 to 35 grams of fiber per day. Most Amercians only get about half of that amount. Fiber’s value to athletes and health-conscious individuals is centered on its important role in digestive system support. If you’re not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal-with only 10 additional calories.

DIRECTIONS

Add 1 teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings, and cottage cheese are all good examples. Stir until thoroughly mixed. To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.

WARNINGS

Do not use as sole source of nutrition. Keep out of reach of children.

NUTRITIONAL FACTS

195 Grams
Serving Size1Teaspoon(6.5g)
Servings Per Container30
Amount Per Serving
Calories 10
Calories From Fat 0
% Daily Value*
Total Fat 0g 0%
Sodium 0mg 0%
Total Carbohydrate 6g 0%
Dietary Fiber 5g 20%
Protein 0g
Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron.
* Percent Daily Values are based on a 2,000 calorie diet
Your daily values may be higher or lower depending on your calorie needs
† Daily Value not established
Other Ingredients:
Fiber Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Gua

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